How about sending a Pizza to a nurse and her kids for dinner after she has been on a 10 hour shift or calling someone who has been home alone for the past 18 months and has no family who calls; to bring a little sun to their day. On day I called a friend and I thought she just had a cold and didn't sound right. Turned out to be a complete stranger who I talked with for about 5 min who finally said " honey this isn't Kay but I was enjoying talking with you so much, I didn't want to stop." She was 81 and her husband died 8 months earlier and they had no family. Emily is now on my call list. It makes me feel so good! Take a sabbatical from politics for at least two days a week. Nothing will happen in those two days you have control over and your body will have a chance to rebuild it's fighting forces.
How about sending a Pizza to a nurse and her kids for dinner after she has been on a 10 hour shift or calling someone who has been home alone for the past 18 months and has no family who calls; to bring a little sun to their day. On day I called a friend and I thought she just had a cold and didn't sound right. Turned out to be a complete stranger who I talked with for about 5 min who finally said " honey this isn't Kay but I was enjoying talking with you so much, I didn't want to stop." She was 81 and her husband died 8 months earlier and they had no family. Emily is now on my call list. It makes me feel so good! Take a sabbatical from politics for at least two days a week. Nothing will happen in those two days you have control over and your body will have a chance to rebuild it's fighting forces.